Worth it

8mi.  It was worth waking and driving to the bridge today.  Slim attendance means most are done with their big race or heading to NY Marathon this weekend.  I enjoyed a good breeze from the east and found welcome cooler weather to run alone in.  I find the days that seem lackluster in the process of the run are very valuable in the overall push towards improvement. When you feel you could have done without showing up – you grow.

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