Saturday before a long flight

16.5 mi. A breeze and 66 degrees made today’s long slow run enjoyable. Chiara, Adrienne, Charlotte and Lisa Reese came early to do the first 6 miles down to PGA and back. then we joined the Sat Running Sports group for their 10.5mi.

Suzanne joined up with us right at 5 miles, she was looking to cover 16 today, also but with a later start. A cool wind was going to make this run easy since it fairly came from the west. That meant we’d never have to face it for an extended time. I wore a sleeveless tank top and shorts, plus I didn’t forget the flashing light for my side. I’m bringing it to Australia, too! I favor doing a run before flying, it helps me be ready for sleep, tired, slow, finished !

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