Flat me. On a wall. With no pants on. What a day - I started on Miller Street in North Sydney. I ran up and down the hills, waved to the crowds, sang with the bands, and spoke with fellow runners. I wanted to have another good race like Boston, a solid well-planned effort. I … Continue reading 2026 Sydney Marathon
Category: races
This was a windy and memorable race. The Colavita Team dinner on Friday night was nice. We had a significant wait for the servers to take orders and bring food, maybe next year we should begin this an hour earlier. My race bib (101) and shirt were at the dinner for me, as was the … Continue reading 2026 A1A Marathon
Minneapolis, MN 4/26/25 Well here's 8 weeks of following a 5k specific workout schedule about to pour out on to the road. I loaded a plan into Final Surge, selected a goal time of 18:45 and followed the guidance. Two times per week I ran fast, then I chose to do more miles easy or … Continue reading Get in Gear 5k
Tokyo Marathon Expo 26.78 miles A big trip and a big race... The action began at the expo, which was at the Tokyo Big Sight Convention Center. That's a spot not really near anything except for the Tokyo harbor. The organization for the expo was not up to snuff compared to what I'd seen so … Continue reading 2024 Tokyo Marathon
26.56 milesI came back to do the pacing duties at this race after several years of skipping it. The expo is a big deal - It's at the Miami Beach Convention Center, the proper place for this function. Parking was easy in the nearby garage for $2 per hour. My drive down to the Miami … Continue reading 2024 Miami Marathon
I'm on a roll here. I'll have 3 marathons wrapped and done in the span of 6 weeks. I think I may have done something similar in years past, making Palm Beach, Disney and Miami a threesome. All of that was over 12 years ago at least! This will be different in that I'm putting … Continue reading The new plan
Finished at Trafalgar Square Since this race starts at 9:30 am for the pros and 10 am for “the masses,” we weren’t required to wake up very early, which was great! We stayed in a Hilton DoubleTree hotel in nearby Deptford Bridge. This put us approximately ½ mile from the park where the race began. … Continue reading London Marathon 2023
The 18th running of this event was a hot one! I attended the Colavita Dinner Friday night at Luigi di Roma with Maria. The meal was great - the transit to the restauarnt in Deerfield Beach is crazy! This is always a test of patience as the drive down on a Friday late afternoon takes … Continue reading 2023 A1A Marathon
Pacing for the 1:57/3:55 groupThe 17th running of the race in it's 19th year First up - The two day expo. The Palm Beach Roadrunners has a booth to sell merchandise, yes. We have singlets, visors, new license plate frames, stickers and shirts. We are also like the tourism board 2022 Pace Team Our pacer … Continue reading 2022 Palm Beach Marathon
We had a warm day for our race - A week ago forecasts were pointing us to believe that the start temps would be 49 degrees. It's a PR day they said! Not even close. Left to right: Caroline, Pacer Dave, Maria, Wyatt, Doug Our weather was humid and 74 degrees at the start. a … Continue reading 2022 Space Coast Half Marathon
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