Boston Marathon 2019

Blog reading made easy - for those not interested in the detailed blow-for-blow on the day's race, here's how I tally the events that led to a 9-minute PR on the Boston course. This was my best of 47 prior marathons. Here's why: I followed a well-structured plan for four months (Hanson's Marathon Method)I kept … Continue reading Boston Marathon 2019

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2019 A1A Marathon

After last year's stomach problems, I was due to solve the issues and have a good race this time. Running on the Presenting Sponsor's team, Colavita, meant we had a nice dinner Friday night and packet pickup was done for me beforehand. Since the past three times I drove in bad traffic to get to … Continue reading 2019 A1A Marathon

Palm Beach Marathon 2018

Pacing for the 3:50 group this year... Year #14 of the race out of 15 previous years with #13 skipped due to change in ownership. I set up and worked at the Expo on Friday. It was small, but in a great location – right in the pavilion next to the start and finish line … Continue reading Palm Beach Marathon 2018

New England Green River Marathon

26.2 miles. A fly-away race. A chance to qualify to register for next year's Boston Marathon, on a new course, in a first-year event. The race began in Marlboro, Vermont at a small college, and finished in Massachusetts at another small community college. The day before, Maureen and I drove to the beginning point of … Continue reading New England Green River Marathon