2023 A1A Marathon

The 18th running of this event was a hot one! I attended the Colavita Dinner Friday night at Luigi di Roma with Maria. The meal was great - the transit to the restauarnt in Deerfield Beach is crazy! This is always a test of patience as the drive down on a Friday late afternoon takes … Continue reading 2023 A1A Marathon

2022 Boston Marathon Weekend

Getting my 6th unicorn medal from Patty The Patriot's Day weekend away was a tremendous experience. I'll sprinkle some of that info here along with my thoughts on the race, my race buildup and post-run things. The Boston Marathon, in its entirety, is a "cozy" event. Most of what a runner experiences (besides the eight … Continue reading 2022 Boston Marathon Weekend

2022 Two Rivers Half Marathon

Only two action shots from this year's photographer - they look similar... It was time to give this race a second try. I had (from covid cancellations) an entry and last year it was a good trip with friends. This year I came with Aaron, Maureen, Jackie and Judy. Aaron and I were scheduled to … Continue reading 2022 Two Rivers Half Marathon

2021 Two Rivers Marathon Festival

Happy Finishers! I had a good trip to Northeast PA this time. The race went off as planned, with Saturday definitely being the better of the two weekend days to have registered for. More on the weather in a bit... Five of us traveled to this race. Maureen, Kim, and Judy were on the original … Continue reading 2021 Two Rivers Marathon Festival

Galen Rupp’s workout?

15 miles. A Tuesday morning run turns into a big effort for half marathon training. I don't remember doing a workout like this even for a full marathon. Today I did 3 miles of warmup, with two up and down the bridge. Then we started the one mile intervals at "goal pace." My goal is … Continue reading Galen Rupp’s workout?

2020 A1A Marathon

This was the 15th running of this event, and it proved to have the best weather conditions of any previous year. The A1A race weekend was 3 weeks early, the result of swapping dates with the Miami Marathon due to the Super Bowl being in town. I was a member of the Colavita Team again, … Continue reading 2020 A1A Marathon

Bridge after race (again!)

5mi. Today was an important workout. The how-to recover from a marathon for me includes doing this Tuesday run to loosen up whatever was stiff and creaky, vs. allow my legs to be bound up for the rest of the week. I did receive an IV after the race, which restores lost fluids in a … Continue reading Bridge after race (again!)

2019 A1A Marathon

After last year's stomach problems, I was due to solve the issues and have a good race this time. Running on the Presenting Sponsor's team, Colavita, meant we had a nice dinner Friday night and packet pickup was done for me beforehand. Since the past three times I drove in bad traffic to get to … Continue reading 2019 A1A Marathon

Palm Beach Marathon 2018

Pacing for the 3:50 group this year... Year #14 of the race out of 15 previous years with #13 skipped due to change in ownership. I set up and worked at the Expo on Friday. It was small, but in a great location – right in the pavilion next to the start and finish line … Continue reading Palm Beach Marathon 2018