Outrun Corona

26.2 miles. Our race would have been today in Hawley, Pa. They had 41 degree temperatures and a high probability of rain predicted for our run on that course. We had another idea, however. Five of us lined up at 5:15 am in the parking lot of Dunkin' Donuts in Juno Beach for a full … Continue reading Outrun Corona

Wendy Martinez 10k

10k race. This was the first year for this event, a 5k and 10k at Singer Island Ocean Mall. I was originally slated to be the announcer, but a local radio station sponsored the event and used their talent instead. I arrived early so I could do what I'd normally do before asking my legs … Continue reading Wendy Martinez 10k

Taking the day as an opportunity.

20 miles. I don't get many Mondays off she the rest of the working world is at it. I decided that since my weekend was spent in transit to and from Tampa, today would be my long run. The 3 weeks from your marathon long run everyone is supposed to do. I drove to Loggerhead … Continue reading Taking the day as an opportunity.