26mi. Starting at 9am is a luxury for me, I know only early times for most of my workouts. I met Chiara at her house to start. We rode the bumpy and under construction A1A route off Singer Island, up to US-1, north to A1A again and then to the inlet turnaround. It was a great weather day for the ride, we never went faster than 22 mph. Once back at the start point, we ran to, over and home from the Blue Heron Bridge. By then it was warmer, so I went without the long sleeve shirt and suspender-like riding shorts. (I tucked the suspender things into the shorts for the topless run)