16mi.  I woke up early at 2:50am to run what I thought would be 26 miles. Garmin charged, Nuun tablet for the hand bottle, the right clothes - I was ready. I started at 3:20am, the temp in the car said 86, unusually hot! I started the run with coconut milk in the hand bottle, … Continue reading Abbreviated

Prairie Path

5mi. Today I ran with my brother John on a path near his home in Elmhurst, IL. It was once a railroad siding, now it serves as a recreational multi use path for walkers, runners, cyclists. It's mostly a crushed stone trail with a few paved sections that coincide with street crossings, highway overpasses and neighborhoods. We started … Continue reading Prairie Path