To have a good race at A1-A, you HAVE to still feel good at this point, this is where it's important to begin the fight to get home on time.
The 13th running of our hometown race was memorable. The new ownership does things right, the financial hindrances of the past are gone. This race and its accompanying weekend of events are a stock on the rise. The Bill Bone 5k on Friday night was a fun race. The event was larger than last year, … Continue reading 2017 Palm Beaches Marathon
5 miles. Today was our seasonal first taste of cooler weather, our starting temp was 55 degrees at the Benjamin Track. Paul and Tim wore long sleeve shirts and cycling skullcaps. Two gals had on prior year Classics By the Sea shirts. Our PBRR Fall Social was last night at Twisted Trunk Brewery. Although I … Continue reading 55 is a great number
10 mi. I know Oleta River State Park trails, even if I haven't ridden here in two years or more. There were good people doing this race - Ken Baxter and his 2 sons were running, Romo Melendez, Hamed, and Jodi and her new boyfriend, Randy. Julie and Frans were working at a water stop … Continue reading DTR Oleta 10 mile Full Moon Trail Race
5mi. After parking at the Alton street location, Paul rounded the corner in his now-repaired Jeep. He said, "C'mon, we are running on the track today, the gates are open." It was a noticeable difference, the track is softer and springs back with each step. I couldn't see the small repair marks until it was … Continue reading Spongey track again
6.2 mi - My first 10k not including those associated with an Olympic distance triathlon. I arrived kinda too early, but helped with some of the setup duties, shirts and awards. I did a warmup short run with Erin to the "Shakepearian rest rooms" across the park. Then another 2 mile legs spin with Erica … Continue reading Classics By the Sea 10k