Boston Marathon 2019

Blog reading made easy - for those not interested in the detailed blow-for-blow on the day's race, here's how I tally the events that led to a 9-minute PR on the Boston course. This was my best of 47 prior marathons. Here's why: I followed a well-structured plan for four months (Hanson's Marathon Method)I kept … Continue reading Boston Marathon 2019

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The *Magic* of the long run.

26+ mi. I can say that any thought of Dave Masterson doing the Disney Marathon ever again was a surprise. In 2007, I did the Goofy Challenge. I thought the course was mostly back roads and service alleys, with too few of the miles spent in the parks where the supposed "fun" should be. This … Continue reading The *Magic* of the long run.