21 miles. Scott Hicks and Carolyn woke up early to do some spinning into windy conditions on the Sat of our 3 day weekend. We started at Loggerhead and went to the inlet twice. On the second stretch north, we went faster from Donald Ross Rd to Carlin Park. Carloyn lost a chain and had to catch up with us at the Circle K. I felt ok, it was good to see the running crowd, who were interested as to why I kept zipping by on a bike. I was satisfied with the effort. It wasn’t top speed due to concern on the left leg, but a good showing.