Saturday’s are back, too!

10mi.  Ordinarily, a holiday weekend means more time to run and ride long. That’s when I’m not injured or recovering – a regular start at the store run yielded a warm 10 mi for me today, with no lingering effects afterwards. I ran with Suzanne and a guy named Richard Powell.  We saw Mimi running, she was ahead of us the whole time and she turned around at Circle K I think. After the slow and safe run, I did  approx. 1/2 mi. ocean swim in choppy water. As I write this 2 hrs. later, I feel dizzy, tired and almost sea sick!  I’m glad no weird leg occurrences on my first Saturday back running in two months!

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