Making some ground

8mi. Did the usual 5am early arrival on a day with minimal breeze and maximum humidity! I ran with Scott for the first lap, then he said he wanted to go fast for two.  I did the climb up half with him and got dropped. A good point was that put my pace higher than it would’ve normally been for the rest of my miles.  I finished well, showered and was satisfied that the left leg was feeling the same as the right leg. The injury could be whipped!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s