20mi. Walter and I started at 4:35am, ran to Mac Arthur park and back to the store, then off with the group for the final 10.5 miles. I ran slowly, which is fine for this run, I needed miles. The beach was very nice with organized sets of waves, so I recommended to John that we do boogie boards on this first day of Labor Day weekend.
A 20 per month is good.
drun4fun 