Short Saturday

12.5 miles I arrived at the Running Sports Store at 6am. This is later for me, I had planned on running the 10.5 miles solo before the next day’s triathlon. I started alone and ran with a guy I have seen before at the track workout, light skin and fast. I made it to the inlet at a good pace, then found Adrianna going into Dubois Park. I ran back to the store with her, finishing her 20 mi by crossing the Donald Ross Bridge once and back.  I was wise to not go too fast or too far.

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