Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

At least I woke up

20 mi.  When my average speed is only 20.1, I can blame the wind, say I’m tired from the weekend and stress on the system, but really, it does me good to tick off more miles riding than just what I can do on the weekend. I see a mag trainer coming in my future…  and a pad, a fan, a link to the PC…


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