drun4fun

Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Just to keep the wheels turning

10.5 mi.  Time to just glide through the Saturday run, making no attempts at speed, just keeping fresh and loose.  It was easy!  Then I went to Big Wheel Cycles for a tune up.

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