Runs of unexpected length ahead.

22.5 mi Starting at 4:30am, Charlotte and I did the Jupiter Island circuit run. I felt warm enough to go shirtless, but mist, fog and a breeze from the Northwest gave me something to think about once we turned around on the island.  Coral Cove park restrooms are locked early am.  I felt good for the whole run, didn’t brings gels, bars or salt pills, I wore the Camelbak belt bag for the run.  It was a good time to air out some distance for A1A, even at a slower pace than I’ll need to train at to improve and deliver a good Boston Marathon.

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