Hills like the last 6 mi of a race
8mi. After running in very favorable conditions, I thought some about the Hanson Distance Project’s philosophy that you train hard as if it were your final miles of a race. The weather was 68 degrees. I ran alone for all of my laps, only a few other runners were there even when I left. carolyn did drive down but only to pickup Scott from his distance run around Singer Island the long way.