4 mi. I ran quickly from the house to the back of the neighborhood while John did his homework – this will be a good way to gauge my ability to blast out 3-4 miles at the end of a sprint triathlon. I’ll keep it alive.
4 mi. I ran quickly from the house to the back of the neighborhood while John did his homework – this will be a good way to gauge my ability to blast out 3-4 miles at the end of a sprint triathlon. I’ll keep it alive.
Leave a comment