Getting the shout out

10.5mi. I ran the regular Saturday loop with Charlotte.  We we in a slow pace right from the beginning, and we kept it the whole way, arriving back at the store at 7:50.  Linda gave me a mention before the run for A1A results, as did a few people that knew or saw it in the weekly Running Sports Racing email.  I forgot sunscreen, but didn’t have a problem because we returned before the sun crept over the dunes and sea oats.  I feel no injuries or problems from the marathon last week.  I can slowly think and train for Boston next!

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