8 on the sidewalk

8 mi.  Really I did 6 miles on the sidewalk, with a warmup mile and cool down mile to make 8 for the workout.  It was 68 degrees at the start, with a nice cooler breeze from the west.  One lane of car traffic was limited in each direction, so now we have less to run with on the bridge.  I chose to go sidewalk, even though the rest of the crowd tends to have less fear of being hit while running than I do. Charlotte and Carolyn came after lap 1 and 2 respectively, and Scott made his round the island run and two bridge ascents.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.