5 mi. I don’t remember the intervals, because I’m writing this days after the run, but the neatest part of the Thu track was the recognition of Paul’s 70th birthday. A small cake and a singing group was a good surprise for a great guy!
5 mi. I don’t remember the intervals, because I’m writing this days after the run, but the neatest part of the Thu track was the recognition of Paul’s 70th birthday. A small cake and a singing group was a good surprise for a great guy!
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