drun4fun

Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Doctor’s orders

  6 mi. Dr Larivee says try a run in the neighborhood to see how your leg feels.  I did a 6 mi run at regular pace, 8-8:30 and my right calf fails after 2 miles.  I figure instead of going home, I’ll see what happens after it spikes pain.  It doesn’t get worse in the next four miles, it gets numb.  I think I can run with this, I hope it can last all 26 miles.

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