8mi. After snapping something that’s supposed to be attached to my ribs off of my ribs, this first run back was a test. I found it difficult to breath all the way in or all the way out. I called in breathing in the middle. I was able to run, but not too fast. Charlotte and Walter ran as did several others. Not much of a breeze… but I’m glad it loosened me up for the rest of the week.
Don’t miss a breath
drun4fun 