Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Switch on and off

8 mi.  I was alone for the warmup and cooldown, still air both ways on the bridge this morning.  I brought my demo Lululemon glasses from the fashion show to the run, on a dare from Chelsea of course.  I did run a few laps with them, Justin and Tiffany Moe also came to run so I wore them while they did bridges also. Carolyn ran 2 laps with me and the final one I did alone.


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