Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Good hills w/Walter and a breeze.

7.5mi  I cut the cooldown to one parking lot lap, I felt as if my bridge laps were slow so I needed to get back for John. I brought my new 110% calf sleeves with the ice inserts. Paul asked why I was wearing stockings, he’d never do it but his daughter and Greg Bennet use ’em.  Walter and I did 6 laps, discussing the trip he made and things coming ahead at work. A low attendance morning on the hill, but more people are showing up earlier than 5:30 start.  The calf inserts were good for the drive home, where I seemingly hit every red light possible on Northlake Blvd.


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