Runs

7 mi. This route was good for me during Christmas break, I ran it again while home visiting my sister in the hospital. I dressed in a wicking shirt under a Vans thermal shirt, cotton gloves and a small beanie hat. I carried a 16oz water  bottle which I finished along the run.

Route map on USATF

Published by Dave Masterson

Father, mountain biker, runner, triathlete, endurance athlete, IT professional, meeting and event professional, futurist, ideation, all that.

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