7 mi. This route was good for me during Christmas break, I ran it again while home visiting my sister in the hospital. I dressed in a wicking shirt under a Vans thermal shirt, cotton gloves and a small beanie hat. I carried a 16oz water  bottle which I finished along the run.

Route map on USATF

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.