Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

Windy but good to train in

7 mi Ran bridge workout with Walter and a few others that showed. A bigger than usual wind was coming from the East that made it seem cooler than it was. I ran warmup with a shirt and the interval hills with no shirt. Hailey came with me for the ride to and from the brisge. She ran the first four at a quicker than me pace, then slowed and ran the l;ast two with Walter & I.


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