First day of EDT hills

7.5 mi I did bridge running today, Chiara was there, Paul, Carolyn and Scott, and maybe 4 others. It was cool from the East, about 74 degrees for the whole run. New Daylight Savings meant it was dark the whole time with no hint of the sunrise before I drove home. I felt more uncomfortable left foot pad issues, it comes with the socks and the hills. The socks bunch up under the forefoot I think, I’ll be sure to have tight cycling ones on for Palms 100. Chelsea came early and ran 4 miles with me, the final two I did solo, chasing or being passed by Kyle Smith and Michele Kramer.

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