Trail running on Sunday
6.5 mi. I ran the trails of Dyer park with Austin. It was warm but with a breeze. We started with a jog from the model airplane strip to the far side of the soccer fields and around to the entrance gate, then a run back into the park. We ran the hill trail last, a good test of ankles and lungs. Austin enjoyed the trail running and did well after a longer ride than I managed – I did nothing as a result of rain when I woke up. Good to mix up the runs on the road with trail time.