Runs

Equipment shakedown

3mi  Today John and I did a loop of the Dyer Park trails – specifically the hill course. I wore my Saucony trail shoes, mid thickness socks, and shorts with no shirt. John had issues with his one hip hurting, but he finished the run up and around the hill. Everything I brought worked well and fit properly. My ankles weren’t tested and I feel good for the race.

Published by Dave Masterson

Father, mountain biker, runner, triathlete, endurance athlete, IT professional, meeting and event professional, futurist, ideation, all that.

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