7.5 miles I was second to arrive this morning, Paul’s Jeep pulled in right before me. Teresa found us after the first lap of the parking lot – so I went with her to run the hill. She starts quick, knowing she wants to get to the pool for a segment of the master’s swim program. I ran with her for the first two laps, then John Reback joined us. He stayed on for the rest of my miles, our last 1/2 mi was spent running with Seth and two other guys that arrived later. I have had to stop and take a rest room break many times during these runs, like never before. Maybe it’s a Protandim side effect? I didn’t have to rush back for John, he is in NJ and Ohio this week. Lanae and I spoke a bit about Zurich and I said I’d forward a blog post I found online about the 2011 race.