drun4fun

Ideas, photos, routes, and how I fare doing all sorts of workouts. Riding, swimming, biking, etc. Dave Masterson's workout blog.

A crowd climbs today

20140722-155415-57255521.jpg7 miles. Big crowd today! Besides Teresa and Jen, john and I saw plenty of runners on the bridge this morning. Rick and Lanae, Adrienne was a walker, Kylan, Lilia, Sharon, Randi, Steve amd Mary Monks, Kacie, and a few others I didn’t know. 6 laps of hills and a half lap of warmup cooldown each – then the plunge.

I went in the saltwater, like Charlotte and I used to do. Very clear conditions with the new tide at a high. I showered and drove home to get set a little early – time to get the car fixed for brakes and a sensor thing on the engine.

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