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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: blue heron run

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8 mi.  I was alone for the warmup and cooldown, still air both ways on the bridge this morning.  I brought my demo Lululemon glasses from the fashion show to the run, on a dare from Chelsea of course.  I did run a few laps with them, Justin and Tiffany Moe also came to run … Continue reading Switch on and off

September 13, 2011September 19, 2011blue heron run, Dave Masterson, hilltraining, north face endurance challenge trainingLeave a comment

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