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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: chicken eggs

Runs

Thursday well spent

5mi. On what I believe to be our last track workout in the parking lot, I was good but slowing at the end of 600 and 1200 late in the session intervals. Seth, Matt K. and Aldo were ahead of me and in those later intervals - breaking away. It was cool 65 degrees and … Continue reading Thursday well spent

April 2, 2015chicken eggs, full moon, long intervals, parking lot workoutLeave a comment

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