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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: lani

Runs

a few fast ones

8 mi. Easy formula today, run the first two laps with Robert and the final four with Gary. Gary descends fast and I had to pay attention so as not to lose ground daydreaming or looking around at the sunrise. I brought water, but Shelby also brought the water bottle Lani borrowed for Saturday's run. … Continue reading a few fast ones

September 11, 2012September 23, 2012gary walk, lani, leslie, shelby, water bottleLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
84 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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