2000 yards. It's getting easier. To show up, hop in and do a mile swim isn't a big deal anymore. I'm more efficient than a month ago, I am staying in twice a week conditioning shape, this is good! Most of all, while swimming laps I can think. It's quiet, no distractions, I'm able to … Continue reading Sorting it
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2000 yards. I came about 10 minutes earlier today, swam the laps and felt good about it. I tried to apply the mentality that the first 1200-1500 warm me up, then I should be able to swim forever! Or 4000m, whichever has a finish line attached! I got all cleaned up afterwards and picked up … Continue reading Finish it out strong
drun4fun 