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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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5mi. The run before Loggerhead tri for most athletes is tapered. Jokingly, I heard people referring to it as the "World Championships of Jupiter." I had all intents of running fast since my leg has done considerable healing and it does not feel any different than the uninjured one.  I had a good run, we … Continue reading Back at track

August 5, 2010August 6, 2010Dave Masterson, loggerhead triathlon, running training, track workout, triathlonLeave a comment

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