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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: TT

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Love the North route

20mi. I went out on the North 20mi TT loop and did very well. My average speed in the dark was 21.4mph. This is good for the upcoming Lake Worth Triathlon where the ride is 11 miles.  I felt my legs going to the edge, pushing a high gear than I could reliably spin. It … Continue reading Love the North route

September 15, 2010September 16, 2010Dave Masterson, ride training, TTLeave a comment

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Treasure Coast MarathonMarch 1, 2026
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