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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 3, 2012

Runs

A first timer rises.

7 mi. I knew I'd made plans for meeting Lani S. for her first bridge run, so having everything laid out and ready ahead of time was important the night before. I set the alarm, but no response from the radio at 4:15 or whenever it was supposed to fire off. I snapped out of … Continue reading A first timer rises.

July 3, 2012July 3, 2012bridge lights, first timer, Lani S., ultramarathon trainingLeave a comment

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