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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 19, 2012

Runs

New untracked workout.

5mi. Only a few people showed up for the track episode, probably because the word got out that Benjamin School is resurfacing the track and fixing damaged spots. Paul figured out that from the entrance to the campus to the never-ever opened gate by the track was 1/2 mile. So his idea of 6 - … Continue reading New untracked workout.

July 19, 2012March 7, 2013small group running, track resurfacing, yasso halfsLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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