Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Day: September 24, 2015

Runs

Well lit autumn session

5mi. It might be a little cooler out by only a few degrees. We start and it's dark and humidity is obvious during the warmup laps. After finishing Sunday's Lake Worth Triathlon with a good run, I am confident and in a good mood to train well today. There are a good number of fast … Continue reading Well lit autumn session

September 24, 2015September 27, 2015chicago marathoners, pacing season, run season, speed intervals, trackLeave a comment

Next Race…

Naples Half MarathonJanuary 18, 2026
22 days to go.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
September 2015
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Aug   Oct »
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar