4mi. I can say there haven't been 4 times in ten plus years of running Paul's workouts where I was the leader of the group. Worded carefully, I'm not claiming I was the fastest one there, Mike and Steve can clearly outdo my best interval efforts. However it happened, Steve ran his own themed intervals in … Continue reading Lead.
Tag: boston marathon prep
4 mi. So few people showed up to run and even less than any previous year were coming before heading to run Boston on Monday. Gary Walk agreed to pickup my packet so he was trying to go slower than his usual pace - somewhat successful, Erica gave him a "C" grade for his taper … Continue reading Low attendance for Boston bound runners.
drun4fun 