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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: hill simulation training

Runs

Google must know?

10.25mi.  Google must know better than Stairmaster how many miles are covered by going up stairs. I have a big race in 3 weeks. I need to condition my legs for up and down travel. I went to the gym, hopped on the Stairmaster and set it to the max 99 minutes of exercise. On … Continue reading Google must know?

September 22, 2011September 22, 2011Gatorade G2, hill simulation training, LA Fitness, north face endurance challenge race, stairmasterLeave a comment

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Sydney MarathonAugust 31, 2026
84 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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