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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: run marriage

Runs

Get back 2 it.

4mi. I told Erica, who is enjoying a brief low week of training, that this may be the last time I miss the after-workout cooldown. John graduates from high school next week and I'll have the extra time to stay and jog around the track. Paul joked about how many girls showed up at the … Continue reading Get back 2 it.

May 8, 2014May 9, 2014interval training, mile for time, run marriage, two milesLeave a comment

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