Skip to content

drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

  • Home
  • Runs
  • Rides
  • Swims
  • Races

Tag: slow bridge run

Runs

Learn a new lesson

4.5 mi  I did a quick half mile parking lot lap with Walter, Teresa and Paul. Those were cautious steps, but I really felt better than after a marathon for a speedy time. Ironically, I showed Paul where the individual bathrooms were... not knowing a mere 2 laps into my run I'd be scrambling to … Continue reading Learn a new lesson

March 26, 2012March 28, 2012hill run, recovery run, slow bridge runLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
🇺🇸 America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there🌞 ⛳️ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! 🏃‍♂️💨 Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

Search Posts…

Enter your email address to follow Dave's blog and receive notifications of new posts by email.

Join 39 other subscribers
June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« Apr    
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • drun4fun
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • drun4fun
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar