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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Tag: stretch feet

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Stretching things a bit

4 mi. I arrived and the group had just begun warming up. It was a still morning, the benefits of October weather still haven't arrived. But they will. Days from now I'll be writing about cooler weather, breezes and even less humidity. Maybe that's from Australia. Track is supposed to awaken the fast twitch side … Continue reading Stretching things a bit

October 3, 2013Dave Masterson, plantar, recovery run, stretch feet, track practiceLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
64 days to go.
๐Ÿ‡บ๐Ÿ‡ธ America 250 is revving up at the U.S. Military Academy at West Point. This is a great tour and sight to see. https://www.instagram.com/reel/DZ7-zVap2zH/ With 500+ local athletes on a perfect day to be out there๐ŸŒž โ›ณ๏ธ On the links with friends and the 500 yard Calloway Cannon! The wait is over! Marathon 101 releases TODAY! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Global Running Day IS the right timeโ—๏ธ Thanks to all for great birthday messages & wishes! โค๏ธ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places.

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