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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: July 19, 2012

Runs

New untracked workout.

5mi. Only a few people showed up for the track episode, probably because the word got out that Benjamin School is resurfacing the track and fixing damaged spots. Paul figured out that from the entrance to the campus to the never-ever opened gate by the track was 1/2 mile. So his idea of 6 - … Continue reading New untracked workout.

July 19, 2012March 7, 2013small group running, track resurfacing, yasso halfsLeave a comment

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