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drun4fun

Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: December 14, 2012

Swims

Finish it out strong

2000 yards. I came about 10 minutes earlier today, swam the laps and felt good about it. I tried to apply the mentality that the first 1200-1500 warm me up, then I should be able to swim forever! Or 4000m, whichever has a finish line attached! I got all cleaned up afterwards and picked up … Continue reading Finish it out strong

December 14, 2012December 14, 2012mile swim], swim trainingLeave a comment

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