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Ideas, photos, routes, and stories. Riding, swimming, biking, etc. Dave Masterson's workout blog.

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Day: December 5, 2012

Swims

Not slow anymore

2000 yards. I can say will all certainty that this was one of my better solo swim workouts! I was in a great frame of mind, I hopped right in and started moving down the lane at a nice pace. I saw my benchmark older lady endurance swimmer in the next lane, she was not … Continue reading Not slow anymore

December 5, 2012December 6, 2012confidence, ironman Switzerland, swim intervalLeave a comment

Next Race…

Sydney MarathonAugust 31, 2026
84 days to go.
Global Running Day IS the right time❗️ Thanks to all for great birthday messages & wishes! ❤️ No filters here, Escape to Hutchinson Island Triathlon on Stuart Beach! Paradisiacal places. Marathon Monday in Boston - #So many good accomplishments for our group! Boston is alive and ready for a big weekend! Wrapping up a weekend in Washington DC with the Cherry Blossom 10 mile race 5k time for the Cherry Blossom 5k in Crystal City, VA Day #1 arrival at RRCA National Convention in Crystal City

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